Marama T-Pole | Presenter
As we head into the Christmas season, mental health is something we need to all be aware of as pressures of the festive season mount.
Someone who has been championing mental health resilience is Kayla Schwalger. She is co-founder of Tapasā and was named as one of 25 young New Zealand trailblazers and changemakers in this years Y25 programme.
