Motivational Specialist Dave Letele aka the Brown Buttabean is back with us – this year he has chosen four #Buttabeaners to get in shape over 10 Weeks! Here is the first of BBM ‘No Excuses’

Ko teia epetoma ko te epetoma o te Reo Kuki Airani. Our Tagata Pasifika reporter Johnson Raela follows Rahui Tautape Samson and his family who learnt to speak te reo Kuki Airani through their dance group Drums of the Pacific.

WATCH this week’s round-up of Pacific News brought to you by Marama T-Pole