Tagata Pasifika The Pacific voice on New Zealand television since 1987

COVID-19: How to stay mentally well during lockdown

Alistar Kata talked to Clinical Psychologist Dr Elizabeth Mati about how our Pacific people can stay mentally well during lockdown.

-For more information on Le Va’s #CatchYourself initiative: https://www.leva.co.nz/our-work/catchyourself

-Make sure you’re staying up to date with the Government’s Covid-19 information here: https://covid19.govt.nz/

-For more information on looking after your mental wellbeing: https://www.mentalhealth.org.nz/

Further resources:
Le Va
Supporting Pasifika to unleash their full potential

Mental Wealth:
Equipping young people to look after their mental health.

Preventing violence by supporting families to have respectful relationships

Mana Restore
Enhancing mental health literacy in online gaming

Aunty Dee
Shaping resiliency in young people with e-mental health tools

1737 – Free call or text 1737‎. Kiwis feeling down can talk to a trained counsellor for free.

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