COVID-19: How to stay mentally well during lockdown
Alistar Kata talked to Clinical Psychologist Dr Elizabeth Mati about how our Pacific people can stay mentally well during lockdown.
-For more information on Le Va’s #CatchYourself initiative: https://www.leva.co.nz/our-work/catchyourself
-Make sure you’re staying up to date with the Government’s Covid-19 information here: https://covid19.govt.nz/
-For more information on looking after your mental wellbeing: https://www.mentalhealth.org.nz/
Supporting Pasifika to unleash their full potential
Equipping young people to look after their mental health.
Preventing violence by supporting families to have respectful relationships
Enhancing mental health literacy in online gaming
Shaping resiliency in young people with e-mental health tools
1737 – Free call or text 1737. Kiwis feeling down can talk to a trained counsellor for free.