It’s Mental Health Awareness Week and quite timely. A lot of people are just coping, with Covid restricting many Aucklanders from getting out and school holidays looming next week — meaning more of the same, with kids stuck home as well as other pressures for families. Marama T-Pole spoke with Dr Jemaima Tiatia-Seath about the impact of Covid on our mental health and what you can do to make things easier.
Mental Health Resources:
Mental Health Foundation: mentalhealth.org.nz
For help for Pasifika, visit Le Va: leva.co.nz
For help for Māori, visit Te Rau Ora: terauora.com
